How many carbs in hahn super dry

Get the app. Brand List Contact Us. All rights reserved. Nutritional Summary: Cals Fat 0. Carbs 2. Prot 1g. Super Dry Premium. Super Dry 3.

Premium Light. Ultra Crisp. The average mainstream beer is around kilojules, while the average low carb beer is about a third less at kilojules. If you are going to have more than one beer, it really doesn't matter if it is low carb or not, you are going to be contributing to your daily intake.

The health guidelines suggest you should not drink more than 14 standard drinks a week as part of a healthy diet. Think about how much you drink in an average week, taking into consideration what you have after work and on the weekend, at home and when you're out and about.

We're big advocates of beer quality, over quantity. Drinking large amounts is never going to be highly beneficial to your health. Instead, enjoy what you drink, but only have a few. If you are having a large amount of beers in one go, whether they are low carb or not, the result isn't going to be highly beneficial.

Beer is not the absolute killer. Think about what else that you're throwing into your body. If you have a diet that is high in salt, bad fats and sugar you are going to be struggling in turning yourself into a Greek Adonis.

What other items do you eat when you're having a beer? Consider a shift to healthier eating; there are load of great resources and websites you can check out for advice. A favourite phrase of mine is "Get off couch".

If you are sitting around all the time, you're effectively beating yourself up. From here you've got two areas to look at; your incidental exercise, and specific exercise. Incidental exercise is everything you do going about your day-to-day life. Think about what little changes you could make that are going to help you. As a great start grab a pedometer, Fitbit or other exercise watch and start counting your steps. Try to hit 5, steps and go from there.

If you're hitting big numbers great. If it is a challenge think about different 'hacks' that you can do to boost your steps during you day. An extra walk to the toilet or water cooler, getting off the bus one stop earlier, going for a walk in your lunch break.

All these events add up quickly. Food database and calorie counter. Hahn Super Dry 3. Edit this Food. Is this information inaccurate or incomplete? Click here to edit. Last updated: 10 Apr 19 PM. Calorie Breakdown:. Nutritional Summary: Cals. Food Search. Save Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.